Makor Or Morning Meditation
Makor Or: A Jewish Meditation Center
Monday 4/29/2013 3:20 PM
Jewish Community Center of San Francisco
3200 California Street (corner Presidio)
8am to 8:50 am
Join Ellen Shireman, the Director of Makor Or, for morning meditation once a week on Thursdays from 8:00-8:50 am. The session includes sitting and walking meditation, chanting and a few minutes of standing silent prayer. This program is on-going. Individuals at every level of Jewish involvement are welcome. No previous knowledge of meditation or Hebrew is required.
This class is free and open to the public.